Michelle is not your typical trainer. Fitness is not just a job to Michelle, it’s part of who she is and her passion. It is refreshing to work with someone who understands the body and how to move it and fuel it.
I started to train with Michelle in 2009 after a lower back injury kept me out of the gym for a month. She helped me understand my body and gave me exercises that focused on recovery and staying healthy.
I immediately liked Michelle as she has the perfect balance when it comes to training. She gives encouragement when needed and pushes when necessary. Her sessions are fun, challenging and always a learning experience. She is easy to relate to and genuinely wants to help her clients reach their goals. Not only did she help me get in the best shape ever for my wedding day, she even went food shopping with me to make sure I was buying the right foods for me and my family. Additionally Michelle provides workouts for me to stay on track while I’m traveling (and checks in with me to make sure I’m doing them). If that’s not going above and beyond, I don’t know what is.
I feel very grateful to have met Michelle. She is truly a diamond in the ruff.
Joanna Palmer, 31, Entrepreneur and Founder of Seven Hills
